Lucozade Sport Seminars
Lucozade Sport Seminars
Following on from last years very successful Lucozade Sport Seminars, it is hoped that this year there will 3 Seminars in November.
last years seminars included ones on Nutrition and Hydration, The Female Athlete and many more.
If you are a coach, athlete, sports leader or just interested in finding out more about a particular topic these seminars are ideal.
Further details comming soon.
Fit4Work
Fit4WorkThe Fit4Work Timetable is now available. The Fit4Work programme is designed to encourage employees from Mayo County Council, GMIT, HSE, VEC and Western Care to participate in exercise classes at lunchtimes and directly after work.
Classes such as Kundulini Yoga, Core and Tone, Pilates, Circuits, Fitness Kickboxing, Tensho Kata, Aerobics, Bootcamp, Tai Chi, Zumba and Boxercise are all part of the extensive programme offered.
The programme is being promoted by Mayo Sports Partnership, HSE Health Promotion Officer Thelma Birrane and Nigel Jennings Development Officer with GMIT
Since the programme started in September 2009 over 1000 participants have taken part.
The Autumn Programme runs from September 20th until October 29th. The Autumn Fit4Work is a 6 Week programme which offers an excellent variety of classes using local qualified instructors.
Fit4work Timetable
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Lunch 1.10-1.50
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Bootcamp St Marys Hall Paul O’Brien
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Aerobics Students Emer O'Toole
Core & Tone St Marys Hall Siobhan Hughes-Geraghty |
Pilates Students Taragh Cosgrove
Core & Tone, Castlebar Celtic Siobhan Hughes-Geraghty |
Yoga Students Joanna Moran
Bootcamp St Marys Hall Paul O’Brien |
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Evening 5.15-6.15
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Tai Chi St Marys Hall Urf
(5.30-6.30) Pilates IT Meeting Room at Áras an Chontae Taragh Cosgrove |
Bootcamp St Marys Hall Fiona Power |
Zumba Students Janette Webb
Fit4life (Walking, Running) St Marys Running Track |
Boxercise St Marys Hall Sharon Kenny |
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Fit4Life Mayo
Ballinrobe
Meet on Wednesdays at Ballinrobe Race Track at 7.30pm. Contact Joan Walsh 087-6726029
Ballina
Meet on Thursdays at Belleek track from 7-8pm. Contact Liz Murphy 087-2419309 or Michelle Reynolds 086-4180159
Castlebar
Meet on Mondays at Breaffy GAA grounds from 7.30-8.30pm. Ann Mc Donnell 086-8635534
Claremorris
Meet on Thursdays at Claremorris track at 7.30-8.30pm. Michael Mc Grath 086-8534729
Swinford
Meet at the
Groups meet at the Athletics track on Hawkins Hill on Tuesdays from 7.30-8.30pm. Contact Gerry Kilroy 086-0638188
Joining your local 'meet and train' group is a great incentive to get fitter. There you will be able to ask advice of the various leaders on walking, jogging and running.
Fit4Life meet and train is open to anyone over 18 and people of all abilities. Everyone is welcome. Check out www.athleticsireland.ie for a national list of Fit4Life 'meet and train' groups.
Look out for new Community ‘Meet and Train’ Groups in Mayo for 2010/2011!
Contact Anne Ronayne Mayo Sports Partnership for further information 094-9047022
Gaelic4Mothers Claremorris
Ladies Gaelic & Gaelic4Mothers is starting in Claremorris on Monday the 17th of May in the pitch at Mount St Michael’s Secondary School from 7.30 to 8.30pm.
€20.00 per participant which is an annual fee.
anyone interested can just go along on the evening or for further information contact Laura on 087 7727023 or claremorrisladiesgaa@hotmail.com
Ballyheane Ballintubber Ladies Sports
Interested in being part of this new group for women? A new group is being formed in the Ballyheane/Ballintubber area for women who may be interested in sport and recreation.
Here's a chance to get fitter in a fun and relaxed environment while meeting other women from your area.
A meeting is being held at the Ballintubber GAA facility on Wednesday evening June 9th at 7.30pm, anyone interested in joining this group or contributing in any way is more than welcome to come along.
Contact Carmel on 086 0793730 for further information.
Athletics Fun Day 2010
Primary School Athletics Fun Day
Athletics Fun Days June 2010
Two very successful Athletics Fun Day were held for Primary School children from South and East Mayo on June 9th and 10th in Claremorris at the Athletic Club facilities/racetrack. The Athletics Fun Day is in its second year and is hosted by Anne Ronayne
This is the second year for this type of event to be run.
Tesco Claremorris kindly sponsored fruit and water for the 2 Day event, special thanks to Martin Daly manager and Marie Crowe Community Champion for their generosity.
The 2 day event worked extremely well with 8 local national schools taking part over the 2 days. In total 330 children from all 8 schools.
Day 1 = Knock, Kilkelly, Balla, Roundfort and Kilmaine
Day 2 =
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The day started at 10.30am with all schools grouped together and broken up into classes.
Each class then started at station 1 and every 20 minutes rotated to a different station.
The Stations consisted of a trained leader that took them through an athletics discipline.
Station 1: Outdoor Long Jump
Station 2: Sprints
Station 3: Ball Throw, Javelin and Shot putt (3 sections)
Station 4: Hurdles
Station 5: Indoor High Jump
Final Event: Relays
Each child got the opportunity to take part in all of these events and as a finale relays were held. The ethos of the day is that children can take part in all activities with no competitive element to the day. Participation is paramount and each child given a chance to try out different activities.
Teachers who accompanied the children also acted as volunteers on the day as well as helping out at various stations.
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The 2 days were evaluated by teachers from 7 of the 8 schools and the reviews were all without exception ‘Excellent’.
Mayo Sports Partnership 094-9047025
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